/* Polices hébergées en local (hors ligne) : fichiers variables, sous-ensembles latin et latin étendu */
@font-face{font-family:"Bricolage Grotesque";font-style:normal;font-weight:500 700;font-display:swap;src:url(fonts/bricolage-latin-ext.woff2) format("woff2");unicode-range:U+0100-02BA,U+02BD-02C5,U+02C7-02CC,U+02CE-02D7,U+02DD-02FF,U+0304,U+0308,U+0329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C4,U+2113,U+2C60-2C7F,U+A720-A7FF}
@font-face{font-family:"Bricolage Grotesque";font-style:normal;font-weight:500 700;font-display:swap;src:url(fonts/bricolage-latin.woff2) format("woff2");unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+0304,U+0308,U+0329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}
@font-face{font-family:"Figtree";font-style:normal;font-weight:400 600;font-display:swap;src:url(fonts/figtree-latin-ext.woff2) format("woff2");unicode-range:U+0100-02BA,U+02BD-02C5,U+02C7-02CC,U+02CE-02D7,U+02DD-02FF,U+0304,U+0308,U+0329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C4,U+2113,U+2C60-2C7F,U+A720-A7FF}
@font-face{font-family:"Figtree";font-style:normal;font-weight:400 600;font-display:swap;src:url(fonts/figtree-latin.woff2) format("woff2");unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+0304,U+0308,U+0329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}

/* Layout : une colonne façon carnet de poche, onglets en bas sur téléphone */
:root{
  --bg:#F2F5F1; --surface:#FFFFFF; --ink:#1D2724; --muted:#5E6B66; --line:#DCE3DE;
  --accent:#2F6B4F; --accent-soft:#E1EEE6; --prot:#B4572E; --prot-soft:#F6E6DC;
  --warn:#B07A00; --over:#B3261E;
  --display:"Bricolage Grotesque", "Avenir Next", system-ui, sans-serif;
  --body:"Figtree", "Segoe UI", system-ui, sans-serif;
  --r:14px;
}
@media (prefers-color-scheme: dark){:root:not([data-theme="light"]){
  --bg:#131917; --surface:#1B2320; --ink:#E7EEEA; --muted:#9AA9A2; --line:#2C3833;
  --accent:#7CC39C; --accent-soft:#21362B; --prot:#EE9A70; --prot-soft:#3A2A21;
  --warn:#E5B54A; --over:#F2867E; color-scheme:dark}}
:root[data-theme="dark"]{
  --bg:#131917; --surface:#1B2320; --ink:#E7EEEA; --muted:#9AA9A2; --line:#2C3833;
  --accent:#7CC39C; --accent-soft:#21362B; --prot:#EE9A70; --prot-soft:#3A2A21;
  --warn:#E5B54A; --over:#F2867E; color-scheme:dark}
*{box-sizing:border-box}
[hidden]{display:none!important}
body{background:var(--bg);color:var(--ink);font:15px/1.5 var(--body);margin:0}
.wrap{max-width:560px;margin:0 auto;padding-inline:16px;padding-block:18px 96px}
h1,h2,h3{font-family:var(--display);margin:0;text-wrap:balance;letter-spacing:-.01em}
h1{font-size:1.45rem}
h2{font-size:1.15rem}
.num{font-variant-numeric:tabular-nums}
.muted{color:var(--muted)}
.small{font-size:.85rem}
header.top{display:flex;align-items:baseline;justify-content:space-between;gap:12px;margin-bottom:14px}
.datebar{display:flex;align-items:center;gap:6px}
button{font:inherit;color:inherit;cursor:pointer}
.ghost{background:none;border:1px solid var(--line);border-radius:10px;padding:6px 10px}
.ghost:hover{border-color:var(--accent)}
.btn{background:var(--accent);color:var(--bg);border:0;border-radius:10px;padding:10px 14px;font-weight:600}
.btn:disabled{opacity:.5;cursor:default}
:focus-visible{outline:2px solid var(--accent);outline-offset:2px}
section{display:flex;flex-direction:column;gap:14px}
.card{background:var(--surface);border:1px solid var(--line);border-radius:var(--r);padding:16px}
/* Jauge du jour */
.gauge{display:grid;grid-template-columns:auto 1fr;gap:16px;align-items:center}
.ring{width:112px;height:112px}
.ring text{fill:var(--ink);font-family:var(--display)}
.stats{display:flex;flex-direction:column;gap:10px;min-width:0}
.statline{display:flex;justify-content:space-between;gap:8px}
.bar{height:8px;border-radius:99px;background:var(--line);overflow:hidden}
.bar>i{display:block;height:100%;border-radius:99px}
.pill{display:inline-block;font-size:.75rem;font-weight:600;padding:2px 8px;border-radius:99px;letter-spacing:.02em}
/* Repas */
.meal h3{font-size:1rem;display:flex;justify-content:space-between;align-items:baseline}
.entries{list-style:none;margin:8px 0 0;padding:0;display:flex;flex-direction:column}
.entries li{display:grid;grid-template-columns:1fr auto auto;gap:10px;align-items:center;padding:8px 0;border-top:1px solid var(--line)}
.entries li:first-child{border-top:0}
.entries .name{min-width:0}
.pts{font-family:var(--display);font-weight:700;min-width:2.2em;text-align:right}
.x{background:none;border:0;color:var(--muted);font-size:1.1rem;padding:2px 6px}
.add{margin-top:8px;background:none;border:1px dashed var(--line);border-radius:10px;padding:8px;width:100%;color:var(--accent);font-weight:600}
/* Formulaires */
label{display:flex;flex-direction:column;gap:4px;font-size:.85rem;color:var(--muted)}
input,select{font:inherit;color:var(--ink);background:var(--bg);border:1px solid var(--line);border-radius:10px;padding:9px 10px;width:100%}
.grid2{display:grid;grid-template-columns:1fr 1fr;gap:10px}
.grid3{display:grid;grid-template-columns:1fr 1fr 1fr;gap:10px}
.foodlist{list-style:none;margin:0;padding:0;max-height:52vh;overflow:auto;flex:none}
.foodlist li{display:grid;grid-template-columns:1fr auto;gap:10px;align-items:center;padding:9px 4px;border-top:1px solid var(--line);cursor:pointer;border-radius:8px}
.foodlist li:hover{background:var(--accent-soft)}
.badge{font-family:var(--display);font-weight:700;background:var(--accent-soft);color:var(--accent);border-radius:9px;padding:3px 9px;min-width:2.4em;text-align:center}
/* Onglets */
nav.tabs{position:fixed;left:0;right:0;bottom:0;background:var(--surface);border-top:1px solid var(--line);display:flex;justify-content:center;padding-bottom:env(safe-area-inset-bottom,0px);z-index:5}
nav.tabs .in{display:grid;grid-template-columns:repeat(5,1fr);max-width:560px;width:100%}
nav.tabs button{background:none;border:0;padding:12px 2px;font-size:.8rem;font-weight:600;color:var(--muted)}
.dots{display:flex;gap:10px;margin-top:12px;flex-wrap:wrap}
.dot{width:44px;height:44px;border-radius:50%;border:2px dashed var(--line);display:grid;place-items:center;font-family:var(--display);font-weight:700;color:var(--muted)}
.dot.on{border:0;background:var(--accent);color:var(--bg)}
.dot.extra{border:0;background:var(--accent-soft);color:var(--accent)}
.ankle{font-size:.75rem;font-weight:600;padding:1px 7px;border-radius:99px}
nav.tabs button[aria-selected="true"]{color:var(--accent);box-shadow:inset 0 3px 0 var(--accent)}
/* Feuille d'ajout */
.sheet{position:fixed;inset:0;background:rgb(0 0 0 / .35);display:flex;align-items:flex-end;justify-content:center;z-index:10}
.sheet .panel{background:var(--surface);width:100%;max-width:560px;border-radius:18px 18px 0 0;padding:18px 16px calc(18px + env(safe-area-inset-bottom,0px));display:flex;flex-direction:column;gap:12px;max-height:92vh;overflow:auto}
.preview{display:flex;justify-content:space-between;align-items:center;background:var(--accent-soft);border-radius:10px;padding:10px 12px}
.preview b{font-family:var(--display);font-size:1.4rem;color:var(--accent)}
.seg{display:flex;gap:6px;flex-wrap:wrap}
.seg button{border:1px solid var(--line);background:none;border-radius:99px;padding:5px 12px;font-size:.85rem}
.seg button[aria-pressed="true"]{background:var(--accent);color:var(--bg);border-color:var(--accent)}
.recipe{background:var(--bg);border-radius:10px;padding:8px 12px}
.recipe summary{cursor:pointer;color:var(--accent);font-weight:600;font-size:.9rem}
.recipe[open] summary{margin-bottom:8px}
.ing{list-style:none;margin:0 0 8px;padding:0}
.ing li{display:flex;justify-content:space-between;gap:10px;padding:4px 0;border-top:1px solid var(--line);font-size:.88rem}
.ing li:first-child{border-top:0}
.steps{margin:0;padding-left:1.2em;font-size:.88rem;display:flex;flex-direction:column;gap:4px}
.field{display:flex;flex-direction:column;gap:6px}
.flabel{font-size:.85rem;color:var(--muted)}
.qtyrow{display:grid;grid-template-columns:44px 1fr 44px;gap:8px}
.qtyrow input{text-align:center;font-weight:600}
.step{font-size:1.2rem;padding:4px 0}
.brand{flex:none}
.brand summary{cursor:pointer;color:var(--accent);font-weight:600;font-size:.88rem;padding:4px 0;list-style-position:inside}
.brand p:empty{display:none}
.brand p{margin:6px 0 0}
.brandbody{display:flex;flex-direction:column;gap:6px;margin-top:6px}
.brandrow{display:grid;grid-template-columns:1fr auto;gap:8px}
.photo{color:var(--accent);font-size:.85rem;cursor:pointer;text-decoration:underline;align-self:flex-start}
.seg.cats{flex-wrap:nowrap;overflow-x:auto;padding-bottom:4px;scrollbar-width:thin}
.seg.cats button{white-space:nowrap;flex:none}
.chart{width:100%;height:auto;display:block}
.chart text{fill:var(--muted);font-size:11px;font-family:var(--body)}
.note{border-left:3px solid var(--line);padding-left:10px}
.status{font-size:.75rem;color:var(--muted);text-align:center}
@media (max-width:380px){.gauge{grid-template-columns:1fr;justify-items:center}.stats{width:100%}}
@media (prefers-reduced-motion:no-preference){.bar>i{transition:width .3s}}
/* PWA : sauvegarde et mise à jour */
.btnrow{display:flex;flex-direction:column;gap:8px;margin-top:10px}
.btnrow .ghost{padding:10px 12px;font-weight:600;color:var(--accent)}
.update{position:fixed;left:0;right:0;bottom:calc(52px + env(safe-area-inset-bottom,0px));display:flex;justify-content:center;padding:0 16px 8px;z-index:6}
.update .in{background:var(--ink);color:var(--bg);border-radius:12px;padding:10px 12px;display:flex;gap:10px;align-items:center;justify-content:space-between;width:100%;max-width:528px;font-size:.9rem;box-shadow:0 4px 16px rgb(0 0 0 / .2)}
.update .btn{padding:7px 12px;flex:none}